Resources:

Finding Primary Resources in Secondary Sources Video presented by National History Day

Hotlines / Helplines - available 24 hours / 7 days a week

• • Crisis Text Line
  • New Jersey Hopeline
  • 2^nd Floor Youth Helpline
  • National Suicide Prevention Lifeline

Khan Academy

Lunch Menu

Mental Health Applications

• • Breathe2Relax-Users follow along as the app provides deep breathing exercises to lower stress levels. 
  • Happify- Utilizes games and activities to help users relax.
  • Headspace-Provides guided meditation based on areas of concern.

National History Day

National Institute of Mental Health- Do I have Depression?

NJSLA

Smart Searching the Library of Congress Video presented by National History Day 

Student Emotional Learning in NJ

TeensHealth from Nemours provides adolescents education on a variety of mental health topics and is overseen by medical professionals.

Types of Sources and You Video from National History Day to understand the value of using primary sources